Stress Reduction Clinic

with Michelle Black MCNS, GCCM, ACA, FAI (Director, Consulting Practitioner)

At the stress reduction clinic, we work in partnership to reduce stress using a complimentary blend of education, evidence based intervention and resources that empower you to live well and experience fully.

To learn more visit Michelle at www.elegrow.com.au or make an appointment at (m) 0475 197 157 or (e) m.black@elegrow.com.au.  Follow Michelle on Facebook.

Address:

7a, 24-28 Corporation Circuit

Tweed Heads South, NWS, 2486

Dance Force

Dance Force

Nicole Wells (Principal)

“Dance force is your path to success.  Learn Jazz • Tap • Contemporary • Hip Hop • Acrobatics • Classical Ballet • Breakdancing • and more!” 

Dance force is a family away from home for your children, we will instill a passion and drive and life long love of dance that will extend into rewarding careers in the industry.

Dance Force caters for ages 3 to professional. We have adult and toddler classes as well as boys hip hop and breakdancing classes. With facilities like no other in our area, students work in an amazing environment. With four fully equipped studios with sprung floors as well as fully air-conditioned waiting room, kitchen, bathrooms and singing rooms.

For more information contact us at 0410 237 699 or visit our website at www.danceforceoz.com.au.  Follow us on Facebook.

Address:

1/23 Enterprise Ave

Tweed Heads South, NSW, 2486

KALI ANAHATA

Carla Newton

Understand that we are simply vibration itself in a physical form

– Kali Anahata

Hatha & SUP yoga classes available. Follow link for schedules.

Group & private sound therapy sessions available, get involved today.

For more information contact Carla at kalianahata@outlook.com or visit her website at www.kalianahata.com. Follow on Facebook.

Address:

1/132 Darlington Drive

Banora Point

Mon – Sun 8am-4pm

curves_logo

Curves, Tweed Heads South

We understand how hectic life can be. Making time for your health, fitness and maintaining your strength by fitting in regular workouts can be tough. But with the Curves circuit, 30 minutes is all you need

Curves has helped millions of women around the world to get healthier and stronger with our unique fitness solution. In just 30 minutes, you work every major muscle group through a proven program of strength training, cardio and stretching. You’ll also get an efficient full body workout on the Curves circuit. In addition, you’ll always keep your workouts fresh with your choice of a variety of Body Basic Circuits.

For more information contact Curves at curvestweed@westnet.com.au

Address:

1/45 Greenway Drive,
Tweed Heads South,
New South Wales, 2486

(07) 5513-0688